This package is designed to match the needs of people who struggle to get any structure in their lives due to work, travel or other commitments.
Suitable for those seeking the most personal of programs and the highest levels of support and accountability throughout their journey. Spaces are extremely limited.
ABOUT THE PLATINUM PACKAGE
WHAT YOU GET
WORLD CLASS COACHING
Access to KIS Fitness Mobile Training App
Industry leading fitness app that can be used on any apple or android device.
We build you a program based on your individual goals, training experience, and available equipment.
Video Exercise Library
Every exercise in your program is shown in clear, easy to understand videos you can watch at any time.
Track & Record Every Workout
Every set, rep, weight, and round will be recorded and saved so you can continue to make improvements and there is no guesswork.
Live Feedback to Coach
Your coach will receive a notification every time you a track a workout.
Unlimited Program Adjustments
You can request as many adjustments to your program as required as your schedule and circumstances dictate.
Movement & Exercise Analysis
Exchange videos with your coach in order to critique your form and give you guidance to ensure you’re maintaining correct technique and safe lifting practices.
Full Movement Screening & Postural Analysis
A 1-1 video call with your coach via skype or zoom to assess your posture and address any imbalances or weaknesses you might need to work on.
EXPERT NUTRITION GUIDANCE
KIS Nutrition Guide
The KIS Nutrition Guide is our easy to follow manual to help you understand how to fuel your body with the energy, vitamins, and nutrients it needs.
Personalised Nutritional Targets
We will calculate your personal nutrition targets, including daily calorie and macronutrient goals to ensure you’re fuelling yourself appropriately for your individual goals and circumstances.
We will monitor your nutrition logs and give you practical advice on where to make improvements with your food choices.
Unlimited Nutrition Advice
Get all your nutrition questions answered directly by your coach at any time. (24-hour response time)
Weekly Strategy Calls
A weekly call with your coach via Zoom, Whatsapp, or Skype to help you overcome any obstacles you might be facing and to create strategies that will ensure you achieve the highest levels of success.
Direct Access To Your Coach
Ability to ask your coach anything related to your workouts at any time. (Replies within 24-hours)
Daily Check-In’s Where Needed
If your coach notices that you’ve missed a session or are slacking with your workouts, he will be giving you a virtual kick up the arse and asking why.
TOTAL VALUE $1293 / 4 WEEKS
ONLY $599USD / 4 WEEKS
For optimal results we recommend, the Platinum package be used on a 12 Week Minimum schedule then a 4-week rolling plan as needed for your health goals.
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