This package is best for people who have some history and knowledge of training but need the expert programming and structure to ensure they’re doing what’s best to achieve their desired results.
If you are self-motivated and well-disciplined, then this is the one for you.
ABOUT THE SILVER PACKAGE
WHAT YOU GET
WORLD CLASS COACHING
Access to KIS Fitness Mobile Training App
Industry-leading fitness app that can be used on any apple or android device.
A program suited to your individual goals, training experience, and available equipment.
Every exercise in your program is shown in clear, easy to understand videos you can watch at any time.
Track & Record Every Workout
Every set, rep, weight, and round will be recorded and saved so you can continue to make improvements and there is no guesswork.
Live Feedback to Your Coach
Your coach will receive a notification every time you track a workout.
Monthly Program Adjustments
You can request adjustments to your program on a monthly basis as your schedule and circumstances dictate.
EXPERT NUTRITION GUIDANCE
KIS Nutrition Guide
Your own copy of our easy to follow manual that will help you understand how to fuel your body with the energy, vitamins, and nutrients it needs.
Personalized Nutritional Targets
Tailored targets, including daily calorie and macronutrient goals to ensure you’re fuelling yourself appropriately for your individual goals and circumstances.
Private Members Accountability Group
Access to the KIS Fitness Inner Circle Private Facebook Group to be inspired and supported by a community of like-minded people in the same situation as you.
Direct Access To Your Coach
Receive motivational messages from your coach who will be keeping an eye on your progress and asking questions when sessions are missed.
TOTAL VALUE $337 / 4 WEEKS
ONLY $149 / 4 WEEKS
For optimal results we recommend the Silver package be used on a 12 Week Minimum schedule then a 4-week rolling plan as needed for your health goals.
JOIN THE KIS COMMUNITY
Receive exclusive content & priority access to special offers direct to your inbox.